Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 210.1 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 359.6 mg |
Potassium | 237.4 mg |
Total Carbohydrate | 21.6 g |
Dietary Fiber | 3.7 g |
Sugars | 1.9 g |
Protein | 16.3 g |
Vitamin A | 18.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 6.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 1.6 % |
Copper | 0.8 % |
Folate | 2.2 % |
Iron | 7.8 % |
Magnesium | 1.0 % |
Manganese | 3.0 % |
Niacin | 1.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.2 % |
Riboflavin | 1.0 % |
Selenium | 0.3 % |
Thiamin | 1.1 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker - Beef Barley Soup
View the full Slow Cooker - Beef Barley Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker - Beef Barley Soup
110 calories of 1 oz Beef Chuck diced, (1.78 serving)
70 calories of Quaker Medium Barley / Whole Cup uncooked, (0.11 serving)
12 calories of Hunt's Diced Tomatoes / Can 14.5 oz, (0.11 serving)
7 calories of Swanson Natural Goodness Chicken Broth, (0.44 cup)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Celery, raw, (0.44 stalk, medium (7-1/2" - 8" long))
Calories per serving of Slow Cooker - Beef Barley Soup
110 calories of 1 oz Beef Chuck diced, (1.78 serving)
70 calories of Quaker Medium Barley / Whole Cup uncooked, (0.11 serving)
12 calories of Hunt's Diced Tomatoes / Can 14.5 oz, (0.11 serving)
7 calories of Swanson Natural Goodness Chicken Broth, (0.44 cup)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
3 calories of Carrots, raw, (0.06 cup, chopped)
3 calories of Celery, raw, (0.44 stalk, medium (7-1/2" - 8" long))