Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.8 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 79.2 mg |
| Sodium | 1,804.2 mg |
| Potassium | 878.8 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.8 g |
| Protein | 28.4 g |
| Vitamin A | 141.4 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 29.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 6.0 % |
| Calcium | 22.3 % |
| Copper | 18.8 % |
| Folate | 45.2 % |
| Iron | 24.7 % |
| Magnesium | 14.8 % |
| Manganese | 59.3 % |
| Niacin | 44.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 29.5 % |
| Riboflavin | 27.1 % |
| Selenium | 16.1 % |
| Thiamin | 27.1 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini meatball soup
View the full Mini meatball soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini meatball soup
105 calories of pasta, ditalini, PC, dry, (0.25 cup)
93 calories of Hamburg - 96% ground beef, (2.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Spinach, fresh, (0.17 package (10 oz))
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Bay Leaf, (0.33 tbsp, crumbled)
1 calories of Garlic, (0.33 cloves)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Mini meatball soup
105 calories of pasta, ditalini, PC, dry, (0.25 cup)
93 calories of Hamburg - 96% ground beef, (2.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Spinach, fresh, (0.17 package (10 oz))
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Carrots, raw, (0.33 medium)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
2 calories of Bay Leaf, (0.33 tbsp, crumbled)
1 calories of Garlic, (0.33 cloves)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)