Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.0 mg |
| Sodium | 703.2 mg |
| Potassium | 517.4 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 7.6 g |
| Sugars | 3.5 g |
| Protein | 13.1 g |
| Vitamin A | 58.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 7.0 % |
| Copper | 10.8 % |
| Folate | 11.7 % |
| Iron | 14.6 % |
| Magnesium | 10.0 % |
| Manganese | 18.1 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 9.4 % |
| Riboflavin | 8.2 % |
| Selenium | 1.4 % |
| Thiamin | 9.5 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili
View the full Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili
57 calories of Turkey, Perdue Lean Ground, Raw, (1.33 oz)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
30 calories of Beans, red kidney, (35.42 grams)
26 calories of Bush's Chili Beans, (0.13 cup)
22 calories of Tomato Sauce, (68.50 grams)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Sweet peppers (bell), (0.08 cup, chopped)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Garlic, (0.17 tsp)
Calories per serving of Turkey Chili
57 calories of Turkey, Perdue Lean Ground, Raw, (1.33 oz)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
30 calories of Beans, red kidney, (35.42 grams)
26 calories of Bush's Chili Beans, (0.13 cup)
22 calories of Tomato Sauce, (68.50 grams)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Sweet peppers (bell), (0.08 cup, chopped)
3 calories of Canned Tomatoes, (0.08 can)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Chili powder, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Garlic, (0.17 tsp)