Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.5 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.3 mg |
| Potassium | 46.5 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 7.4 g |
| Sugars | 18.0 g |
| Protein | 5.0 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 70.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.9 % |
| Copper | 0.7 % |
| Folate | 1.3 % |
| Iron | 3.6 % |
| Magnesium | 0.7 % |
| Manganese | 4.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 1.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vitamix/advocare edamame breakfast smoothie
View the full vitamix/advocare edamame breakfast smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vitamix/advocare edamame breakfast smoothie
52 calories of mandrian orange, (0.50 serving)
45 calories of Bananna, raw small, 6-7", (0.50 serving)
30 calories of chia seed, (0.50 tbsp)
26 calories of Edamame, Shelled, Frozen, (0.13 cup)
8 calories of Strawberries, fresh, (4 small (1" dia))
6 calories of Advocare - Spark, (0.13 serving)
Calories per serving of vitamix/advocare edamame breakfast smoothie
52 calories of mandrian orange, (0.50 serving)
45 calories of Bananna, raw small, 6-7", (0.50 serving)
30 calories of chia seed, (0.50 tbsp)
26 calories of Edamame, Shelled, Frozen, (0.13 cup)
8 calories of Strawberries, fresh, (4 small (1" dia))
6 calories of Advocare - Spark, (0.13 serving)