Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.9 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 66.8 mg |
| Potassium | 707.7 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.7 g |
| Protein | 5.3 g |
| Vitamin A | 135.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 381.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.4 % |
| Calcium | 9.0 % |
| Copper | 6.7 % |
| Folate | 31.7 % |
| Iron | 9.2 % |
| Magnesium | 12.0 % |
| Manganese | 22.7 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 12.4 % |
| Riboflavin | 12.6 % |
| Selenium | 6.8 % |
| Thiamin | 9.0 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in roasted broccoli, carrots & peppers
View the full roasted broccoli, carrots & peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of roasted broccoli, carrots & peppers
60 calories of EVOO, (0.50 tbsp)
43 calories of Broccoli, fresh, (0.25 bunch)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
Calories per serving of roasted broccoli, carrots & peppers
60 calories of EVOO, (0.50 tbsp)
43 calories of Broccoli, fresh, (0.25 bunch)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))