roasted broccoli, carrots & peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 129.9
- Total Fat: 7.7 g
- Cholesterol: 0.0 mg
- Sodium: 66.8 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 6.0 g
- Protein: 5.3 g
View full nutritional breakdown of roasted broccoli, carrots & peppers calories by ingredient
Introduction
roasted broccoli, carrots & peppers roasted broccoli, carrots & peppersNumber of Servings: 4
Ingredients
-
1 bunch of broccoli
1 large pepper - red or yellow
1 large carrots sliced on the diagonal
mr. dash seasoning
garlic powder
onion powder
salt
pepper
Directions
chop all veggies into larger uniform pieces, place in large plastic storage bag add evoo and spices to taste. pour into glass baking dish and roast at 425 covered with foil until tender crisp.
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PAMFOX.
Serving Size: makes 4 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user PAMFOX.