Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 20.9 mg |
| Sodium | 1,403.7 mg |
| Potassium | 866.7 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 5.5 g |
| Sugars | 6.7 g |
| Protein | 14.8 g |
| Vitamin A | 130.1 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 35.0 % |
| Vitamin C | 59.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 14.7 % |
| Copper | 27.1 % |
| Folate | 10.0 % |
| Iron | 20.1 % |
| Magnesium | 9.8 % |
| Manganese | 63.7 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 17.7 % |
| Riboflavin | 10.3 % |
| Selenium | 17.6 % |
| Thiamin | 12.5 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade chicken and vegetable soup
View the full homemade chicken and vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade chicken and vegetable soup
81 calories of Soup, scotch broth, canned, condensed, commercial, (0.50 cup (8 fl oz))
61 calories of Garlic, (0.30 cup)
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
22 calories of Stewed Tomatoes, (0.33 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of pataks madras curry paste, (0.20 tbsp)
6 calories of Mushrooms, canned, (0.10 cup)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of V8 Vegetable Juice, Low Sodium, (0.80 oz)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Garlic, (0.60 clove)
2 calories of Bok Choy, raw-shreaded, (0.15 cup)
Calories per serving of homemade chicken and vegetable soup
81 calories of Soup, scotch broth, canned, condensed, commercial, (0.50 cup (8 fl oz))
61 calories of Garlic, (0.30 cup)
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
22 calories of Stewed Tomatoes, (0.33 cup)
10 calories of Carrots, raw, (0.20 cup, chopped)
9 calories of pataks madras curry paste, (0.20 tbsp)
6 calories of Mushrooms, canned, (0.10 cup)
6 calories of Zucchini, (0.20 cup, sliced)
5 calories of V8 Vegetable Juice, Low Sodium, (0.80 oz)
4 calories of Celery, raw, (0.20 cup, diced)
3 calories of Garlic, (0.60 clove)
2 calories of Bok Choy, raw-shreaded, (0.15 cup)