Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 464.7 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 741.6 mg |
| Potassium | 58.9 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 4.0 g |
| Protein | 22.3 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 44.9 % |
| Copper | 1.3 % |
| Folate | 31.4 % |
| Iron | 13.3 % |
| Magnesium | 1.5 % |
| Manganese | 4.7 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.7 % |
| Riboflavin | 2,020.7 % |
| Selenium | 0.1 % |
| Thiamin | 20.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caprese Sandwich on Sourdough
View the full Caprese Sandwich on Sourdough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caprese Sandwich on Sourdough
240 calories of Pepperidge Farm Sourdough Bread, (2 serving)
160 calories of Winn Dixie Part Skim Mozzarella Cheese, (0.50 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)
1 calories of Basil, (2 tbsp)
Calories per serving of Caprese Sandwich on Sourdough
240 calories of Pepperidge Farm Sourdough Bread, (2 serving)
160 calories of Winn Dixie Part Skim Mozzarella Cheese, (0.50 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
3 calories of Red Ripe Tomatoes, (0.25 Italian tomato)
1 calories of Basil, (2 tbsp)