Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.6 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 15.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 4.2 mg |
| Sodium | 848.4 mg |
| Potassium | 258.3 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.9 g |
| Protein | 2.6 g |
| Vitamin A | 211.4 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 14.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 4.4 % |
| Copper | 4.2 % |
| Folate | 3.2 % |
| Iron | 3.9 % |
| Magnesium | 2.2 % |
| Manganese | 8.5 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 5.1 % |
| Selenium | 3.5 % |
| Thiamin | 3.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie curry
View the full Veggie curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie curry
106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)
59 calories of Coconut Oil, (0.50 tbsp)
29 calories of Sweet potato, (0.21 sweetpotato, 5" long)
17 calories of Carrots, raw, (0.33 cup, chopped)
8 calories of Swanson Chicken Broth 99% Fat Free, (0.83 cup)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)
Calories per serving of Veggie curry
106 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.25 cup)
59 calories of Coconut Oil, (0.50 tbsp)
29 calories of Sweet potato, (0.21 sweetpotato, 5" long)
17 calories of Carrots, raw, (0.33 cup, chopped)
8 calories of Swanson Chicken Broth 99% Fat Free, (0.83 cup)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)