Veggie curry

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 223.6
  • Total Fat: 17.6 g
  • Cholesterol: 4.2 mg
  • Sodium: 848.4 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.6 g

View full nutritional breakdown of Veggie curry calories by ingredient


Introduction

Delicious and easy veggie curry soup. I add all kinds of veggies. You can add your choice of meat or seafood for a yummy easy main course! Delicious and easy veggie curry soup. I add all kinds of veggies. You can add your choice of meat or seafood for a yummy easy main course!
Number of Servings: 6

Ingredients

    Coconut oil
    Coconut milk canned
    chicken or vegg broth
    sweet potatos
    carrots
    onions
    broccoli
    ... etc- whatever veggies you like
    curry powder or paste

Directions

Chop up all the veggies- can add diced onions, broccoli, cauliflower, various colored bell peppers- whatever you like. Heat coconut oil in large pot. Add all the veggies to pot. Add desired amount of curry powder or paste. Stir frequently. When aromatic and veggies begin to color, add coconut milk and chicken broth. Reduce heat to just simmer. Cover with lid. Stir occassionally for about an hour.

Serving Size: makes about 6-8 1-cup (approx) servings

Number of Servings: 6

Recipe submitted by SparkPeople user MYBRIGHTNEWDAY.