Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 238.0
Total Fat 15.8 g
Saturated Fat 13.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 70.0 mg
Sodium 32.5 mg
Potassium 2.7 mg
Total Carbohydrate 21.2 g
Dietary Fiber 1.5 g
Sugars 13.4 g
Protein 3.8 g
Vitamin A 244.0 %
Vitamin B-12 8.0 %
Vitamin B-6 1.7 %
Vitamin C 6.4 %
Vitamin D 8.0 %
Vitamin E 10.1 %
Calcium 2.5 %
Copper 0.2 %
Folate 4.1 %
Iron 8.1 %
Magnesium 0.2 %
Manganese 1.8 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 3.3 %
Riboflavin 6.0 %
Selenium 0.1 %
Thiamin 0.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Sweet Potato Custard

View the full Coconut Sweet Potato Custard Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Sweet Potato Custard

127 calories of Coconut Milk (Native Forest) Organic Classic 1/4c=60ml 1can=400ml=13.5oz Gluten Free GF, (76.40 gram(s))

80 calories of Farmers Market Organic sweet potato puree, (0.40 cup)

24 calories of Eggland's Best Large Egg, (0.40 serving)

2 calories of Nutmeg, ground, (0.20 tsp)

0 calories of Ginger, ground, (0.05 tsp)

0 calories of KAL Pure Stevia Organic Extract (Stevia rebaudiana leaf extract), (0.20 serving)


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