Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.7 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 20.0 mg |
| Sodium | 417.2 mg |
| Potassium | 10.4 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 6.6 g |
| Sugars | 1.0 g |
| Protein | 10.6 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 22.1 % |
| Copper | 0.2 % |
| Folate | 0.1 % |
| Iron | 0.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.8 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Wrap
View the full Avocado Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Wrap
145 calories of Avacado (Whole), (0.50 serving)
90 calories of Fit&Active Mexican Blend Cheese Made w/ 2% Milk, (0.25 cup)
40 calories of LaBanderita Whole Wheat Tortilla 6 inch - serv size is 2 tortillas, (1 serving)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Avocado Wrap
145 calories of Avacado (Whole), (0.50 serving)
90 calories of Fit&Active Mexican Blend Cheese Made w/ 2% Milk, (0.25 cup)
40 calories of LaBanderita Whole Wheat Tortilla 6 inch - serv size is 2 tortillas, (1 serving)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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