Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.6 | Total Fat | 22.8 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 57.8 mg |
| Sodium | 581.4 mg |
| Potassium | 279.7 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.1 g |
| Protein | 19.7 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.2 % |
| Calcium | 1.5 % |
| Copper | 4.7 % |
| Folate | 5.4 % |
| Iron | 3.5 % |
| Magnesium | 3.9 % |
| Manganese | 8.5 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.5 % |
| Selenium | 0.9 % |
| Thiamin | 4.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mutton Shorva (Mutton Curry)
View the full Mutton Shorva (Mutton Curry) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mutton Shorva (Mutton Curry)
151 calories of Mutton, (75 gram(s))
116 calories of Canola Oil, (0.06 cup)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
14 calories of Onions, raw, (0.25 large)
3 calories of Chili powder, (0.38 tsp)
2 calories of Ginger Garlic Paste, (0.19 tbsp)
0 calories of Salt, (0.19 tsp)
0 calories of coriander powder, (0.25 serving)
Calories per serving of Mutton Shorva (Mutton Curry)
151 calories of Mutton, (75 gram(s))
116 calories of Canola Oil, (0.06 cup)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
14 calories of Onions, raw, (0.25 large)
3 calories of Chili powder, (0.38 tsp)
2 calories of Ginger Garlic Paste, (0.19 tbsp)
0 calories of Salt, (0.19 tsp)
0 calories of coriander powder, (0.25 serving)