Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.6 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 36.2 mg |
| Sodium | 959.3 mg |
| Potassium | 516.7 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 7.7 g |
| Sugars | 1.7 g |
| Protein | 23.0 g |
| Vitamin A | 62.8 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 49.6 % |
| Copper | 11.4 % |
| Folate | 13.5 % |
| Iron | 17.4 % |
| Magnesium | 14.4 % |
| Manganese | 26.7 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 32.2 % |
| Riboflavin | 17.4 % |
| Selenium | 22.4 % |
| Thiamin | 6.8 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Bowtie Pasta Bake
View the full Spinach Bowtie Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Bowtie Pasta Bake
158 calories of Bella Terra - Organic Whole Wheat Farfalle Pasta, (0.75 cup)
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
53 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.75 serving)
41 calories of Parmesan Cheese, grated, (0.09 cup)
12 calories of Black Olives, (15 grams)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
5 calories of Red Ripe Tomatoes, (0.38 plum tomato)
2 calories of Oregano, ground, (0.13 tbsp)
0 calories of Basil, (0.13 tbsp)
Calories per serving of Spinach Bowtie Pasta Bake
158 calories of Bella Terra - Organic Whole Wheat Farfalle Pasta, (0.75 cup)
74 calories of Ricotta Cheese, part skim milk, (1.88 oz)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
53 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.75 serving)
41 calories of Parmesan Cheese, grated, (0.09 cup)
12 calories of Black Olives, (15 grams)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
5 calories of Red Ripe Tomatoes, (0.38 plum tomato)
2 calories of Oregano, ground, (0.13 tbsp)
0 calories of Basil, (0.13 tbsp)