Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 6.5 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.2 g
Cholesterol 15.1 mg
Sodium 1,779.5 mg
Potassium 1,110.7 mg
Total Carbohydrate 27.3 g
Dietary Fiber 7.8 g
Sugars 4.8 g
Protein 10.5 g
Vitamin A 53.3 %
Vitamin B-12 12.3 %
Vitamin B-6 12.4 %
Vitamin C 17.4 %
Vitamin D 0.3 %
Vitamin E 4.3 %
Calcium 10.8 %
Copper 27.3 %
Folate 19.2 %
Iron 15.4 %
Magnesium 12.2 %
Manganese 55.5 %
Niacin 43.9 %
Pantothenic Acid 7.9 %
Phosphorus 34.8 %
Riboflavin 14.3 %
Selenium 14.1 %
Thiamin 14.5 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Split Pea Soup (Carrots, Potatoes, Chicken broth)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split Pea Soup (Carrots, Potatoes, Chicken broth)

88 calories of Split Peas, (0.38 cup)

23 calories of Red Potato, (33.33 grams)

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

17 calories of Butter, salted, (0.17 tbsp)

13 calories of Chicken Broth, (1.33 cup (8 fl oz))

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

3 calories of Garlic, (0.67 clove)

0 calories of Salt, (0.17 tsp)


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