Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 32.1 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.0 mg |
| Sodium | 44.7 mg |
| Potassium | 26.4 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 4.1 g |
| Protein | 0.7 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.0 % |
| Calcium | 2.9 % |
| Copper | 2.4 % |
| Folate | 0.2 % |
| Iron | 1.7 % |
| Magnesium | 1.6 % |
| Manganese | 2.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.1 % |
| Riboflavin | 0.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Valentine Donuts
View the full Baked Valentine Donuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Valentine Donuts
10 calories of Honey, (0.01 cup)
7 calories of Coconut Oil (Nutiva Organic Extra virgin), (0.06 tbsp)
5 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.03 serving)
2 calories of egg, (0.03 serving)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Baking Powder, (0.08 tsp)
Calories per serving of Baked Valentine Donuts
10 calories of Honey, (0.01 cup)
7 calories of Coconut Oil (Nutiva Organic Extra virgin), (0.06 tbsp)
5 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.03 serving)
2 calories of egg, (0.03 serving)
2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Baking Powder, (0.08 tsp)
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