Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 276.2
Total Fat 10.1 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.3 g
Cholesterol 64.0 mg
Sodium 572.9 mg
Potassium 308.9 mg
Total Carbohydrate 23.2 g
Dietary Fiber 4.3 g
Sugars 0.9 g
Protein 22.9 g
Vitamin A 7.9 %
Vitamin B-12 15.2 %
Vitamin B-6 5.6 %
Vitamin C 6.3 %
Vitamin D 1.3 %
Vitamin E 3.4 %
Calcium 15.5 %
Copper 3.5 %
Folate 4.0 %
Iron 5.9 %
Magnesium 3.8 %
Manganese 5.6 %
Niacin 3.0 %
Pantothenic Acid 3.0 %
Phosphorus 18.2 %
Riboflavin 11.6 %
Selenium 13.2 %
Thiamin 3.0 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Lasagna Rollup

View the full Turkey Lasagna Rollup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Lasagna Rollup

90 calories of Whole Wheat Lasagna - 1 noodle, (1 serving)

64 calories of Mozzarella Cheese, whole milk, (0.19 cup, shredded)

43 calories of Cottage Cheese, 2% Milkfat, (1.88 oz)

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

27 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.19 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)


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