Turkey Lasagna Rollup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 276.2
- Total Fat: 10.1 g
- Cholesterol: 64.0 mg
- Sodium: 572.9 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 4.3 g
- Protein: 22.9 g
View full nutritional breakdown of Turkey Lasagna Rollup calories by ingredient
Number of Servings: 8
Ingredients
-
8 oz cooked ground white turkey, 93% fat free
15 oz 2% cottage cheese (cream in blender)
1-1/2 cups shredded whole milk mozzarella cheese, divided use
8 whole wheat blend pasta lasagna noodles
1-1/2 cups pasta sauce, divided use
1 large egg
1/2 tsp garlic powder
1/2 tsp sea salt
1/2 tsp freshly ground black pepper
1/4 cup chopped fresh parsley
Directions
Preheat oven to 375 degrees F.
Cook the 8 lasagna noodles in salted boiling water, rinse and set aside.
Brown the ground turkey and set aside.
Mix following ingredients well: ricotta cheese, 1 cup mozzarella, 1 ounce 3 cheese Italian blend, egg, garlic powder, fresh parsley, sea salt, and black pepper and set aside.
Lay a large piece of plastic wrap on countertop.
Lay noodles flat atop plastic wrap, top each noodle with a layer of ricotta mixture and 1/4 cup browned turkey. Starting at one end, roll one noodle at a time.
Fill the bottom of a baking dish with 1/2 cup of the pasta sauce.
Lay rolls seam-side down, cover with remaining pasta sauce, and sprinkle with remaining mozzarella cheese and 3 cheese Italian blend.
Bake at 375 degrees F for 20 minutes.
Serving Size: 1 roll
Number of Servings: 8
Recipe submitted by SparkPeople user BOCKRO72.
Cook the 8 lasagna noodles in salted boiling water, rinse and set aside.
Brown the ground turkey and set aside.
Mix following ingredients well: ricotta cheese, 1 cup mozzarella, 1 ounce 3 cheese Italian blend, egg, garlic powder, fresh parsley, sea salt, and black pepper and set aside.
Lay a large piece of plastic wrap on countertop.
Lay noodles flat atop plastic wrap, top each noodle with a layer of ricotta mixture and 1/4 cup browned turkey. Starting at one end, roll one noodle at a time.
Fill the bottom of a baking dish with 1/2 cup of the pasta sauce.
Lay rolls seam-side down, cover with remaining pasta sauce, and sprinkle with remaining mozzarella cheese and 3 cheese Italian blend.
Bake at 375 degrees F for 20 minutes.
Serving Size: 1 roll
Number of Servings: 8
Recipe submitted by SparkPeople user BOCKRO72.