Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 237.2
Total Fat 20.1 g
Saturated Fat 8.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 328.5 mg
Potassium 89.9 mg
Total Carbohydrate 12.5 g
Dietary Fiber 3.8 g
Sugars 6.3 g
Protein 5.1 g
Vitamin A 44.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.2 %
Copper 0.9 %
Folate 1.0 %
Iron 1.5 %
Magnesium 0.8 %
Manganese 3.5 %
Niacin 1.0 %
Pantothenic Acid 0.7 %
Phosphorus 0.8 %
Riboflavin 0.9 %
Selenium 0.1 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Morning Glory Muffins (Paleo)

View the full Morning Glory Muffins (Paleo) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morning Glory Muffins (Paleo)

120 calories of Almond flour, (0.21 cup)

75 calories of Coconut Oil, (0.04 cup)

11 calories of Honey, (0.17 tbsp)

9 calories of Apples, fresh with skin, (0.08 large (3-1/4" dia) (approx 2 per lb))

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

8 calories of Carrots, raw, (0.17 cup, grated)

2 calories of Vanilla Extract, (0.17 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Soda, (0.17 tsp)

0 calories of Table salt, (0.04 tsp)


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