Morning Glory Muffins (Paleo)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 237.2
- Total Fat: 20.1 g
- Cholesterol: 0.0 mg
- Sodium: 328.5 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 3.8 g
- Protein: 5.1 g
View full nutritional breakdown of Morning Glory Muffins (Paleo) calories by ingredient
Number of Servings: 12
Ingredients
-
Almond flour, 2.5 cup
Baking Soda, 2 tsp
Table salt, 1 tsp
Cinnamon, ground, 1 tsp
Honey, 2 tbsp
Flax Seed Meal (ground flax), 3 tbsp
water 6 tbsp
Carrots, raw, 2 cup, grated (remove)
Apples, fresh, 1 large (3-1/4" dia) grated
Coconut Oil, 0.5 cup (remove)
Vanilla Extract, 2 tsp (remove)
Tips
Can use 3 medium eggs instead of flax (will change nutrition facts)
Directions
Serving Size: 12 muffins
Mix flour, soda, salt and cinnamon. Mix flax and water, let sit 2 minutes. Add carrots and apples to dry mixture and combine. Mix flax with oil and vanilla extract, then combine with the rest of the ingredients. Batter will be thick. Spoon into greased muffin tin and bake for 20-30 minutes at 350 F.
Mix flour, soda, salt and cinnamon. Mix flax and water, let sit 2 minutes. Add carrots and apples to dry mixture and combine. Mix flax with oil and vanilla extract, then combine with the rest of the ingredients. Batter will be thick. Spoon into greased muffin tin and bake for 20-30 minutes at 350 F.