Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 266.2
Total Fat 21.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 12.0 g
Monounsaturated Fat 5.0 g
Cholesterol 45.0 mg
Sodium 443.4 mg
Potassium 248.7 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 18.2 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 0.6 %
Folate 1.5 %
Iron 2.5 %
Magnesium 0.7 %
Manganese 1.4 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bettys tuna salad

View the full bettys tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bettys tuna salad

180 calories of Hellman's Real Mayonnaise, (2 tbsp)

70 calories of Starkist chunk light Tuna in water (3 oz can), (1 serving)

4 calories of Onions, raw, (1 tbsp chopped)

2 calories of Celery, raw, (2 tbsp)


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