Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 63.3 mg |
| Sodium | 357.3 mg |
| Potassium | 49.3 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.0 g |
| Protein | 25.0 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 6.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.3 % |
| Copper | 0.0 % |
| Folate | 8.3 % |
| Iron | 14.4 % |
| Magnesium | 3.4 % |
| Manganese | 0.1 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 8.4 % |
| Selenium | 0.0 % |
| Thiamin | 8.3 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl To The Max: Kickin' Buttermilk Faux-Fried Chicken
View the full Hungry Girl To The Max: Kickin' Buttermilk Faux-Fried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl To The Max: Kickin' Buttermilk Faux-Fried Chicken
100 calories of Chicken Breast Perdue Frozen 1-serving=4 oz., (1 serving)
34 calories of 365 Brand Panko Bread Crumbs, (0.17 cup)
22 calories of Buttermilk - 2% reduced fat, (0.17 cup)
20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))
0 calories of Paprika, (0.06 tsp)
Calories per serving of Hungry Girl To The Max: Kickin' Buttermilk Faux-Fried Chicken
100 calories of Chicken Breast Perdue Frozen 1-serving=4 oz., (1 serving)
34 calories of 365 Brand Panko Bread Crumbs, (0.17 cup)
22 calories of Buttermilk - 2% reduced fat, (0.17 cup)
20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))
0 calories of Paprika, (0.06 tsp)
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