Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.4 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 12.5 mg |
| Sodium | 449.0 mg |
| Potassium | 294.2 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 6.9 g |
| Sugars | 4.1 g |
| Protein | 5.7 g |
| Vitamin A | 217.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 105.5 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.6 % |
| Calcium | 10.1 % |
| Copper | 5.7 % |
| Folate | 5.2 % |
| Iron | 7.6 % |
| Magnesium | 8.3 % |
| Manganese | 12.7 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.0 % |
| Selenium | 2.6 % |
| Thiamin | 5.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My vegetable Soup (Serving size 2 cups)
View the full My vegetable Soup (Serving size 2 cups) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My vegetable Soup (Serving size 2 cups)
60 calories of BROCCOLI NORMANDY WYLWOOD (broccoli, carrots, cauliflower ) SERV 3/4 C (save a lot ), (2 serving)
41 calories of Butter, salted, (0.40 tbsp)
33 calories of Butternut Squash, (0.40 cup, cubes)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
7 calories of Garlic, (1.60 clove)
5 calories of Chicken bouillon, (0.50 cube)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of My vegetable Soup (Serving size 2 cups)
60 calories of BROCCOLI NORMANDY WYLWOOD (broccoli, carrots, cauliflower ) SERV 3/4 C (save a lot ), (2 serving)
41 calories of Butter, salted, (0.40 tbsp)
33 calories of Butternut Squash, (0.40 cup, cubes)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
7 calories of Garlic, (1.60 clove)
5 calories of Chicken bouillon, (0.50 cube)
0 calories of Water, tap, (2 cup (8 fl oz))