My vegetable Soup (Serving size 2 cups)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 154.4
  • Total Fat: 5.0 g
  • Cholesterol: 12.5 mg
  • Sodium: 449.0 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 5.7 g

View full nutritional breakdown of My vegetable Soup (Serving size 2 cups) calories by ingredient


Introduction

Simple and easy Simple and easy
Number of Servings: 5

Ingredients

    water 10 cups
    chicken bouillon - 2.5 cubes
    Garlic - 8 cloves chopped
    Onion - 1 medium sliced
    Wylwood Broccoli Normandy (broccoli, carrots, cauliflower)- frozen 2 bags
    Butter Squash- 2 cups cubes
    Butter, unsalted -3 tbsp (optional)

Directions

Bring 10 cups of water to a boil
add chicken bouillon,chopped garlic, butter
add in frozen veggies brind to boil
add in squash and sliced onion
let simmer on medium heat until veggies are cooked to your taste you can add hot sauce or pepper for a little kick of spice :-)... I tend to let my cook for almost an hour.

Serving Size: makes 5 - 2 cups servings

Number of Servings: 5

Recipe submitted by SparkPeople user PAUGUSTIN25.