Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 438.8
Total Fat 22.8 g
Saturated Fat 6.7 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 10.0 g
Cholesterol 116.3 mg
Sodium 1,176.5 mg
Potassium 405.0 mg
Total Carbohydrate 19.6 g
Dietary Fiber 0.5 g
Sugars 14.0 g
Protein 39.7 g
Vitamin A 7.8 %
Vitamin B-12 54.1 %
Vitamin B-6 19.7 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.5 %
Copper 8.4 %
Folate 2.9 %
Iron 20.9 %
Magnesium 8.1 %
Manganese 3.8 %
Niacin 23.3 %
Pantothenic Acid 4.7 %
Phosphorus 30.8 %
Riboflavin 16.5 %
Selenium 44.2 %
Thiamin 6.3 %
Zinc 57.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Korean Beef Steak

View the full Korean Beef Steak Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Korean Beef Steak

303 calories of Beef brisket, (125 grams)

33 calories of Brown Sugar, (1.88 tsp packed)

30 calories of Sesame Oil, (0.25 tbsp)

30 calories of Sesame Oil, (0.75 1tsp)

16 calories of Eden Mirin (rice cooking wine), (0.63 tbsp)

10 calories of Kikkoman Soy Sauce, (1 tbsp)

10 calories of Cornstarch, (2.50 grams)

5 calories of *VEGETABLES (JARRED) - Kimchi, Spicy (Korean Marinated Cabbage) - King's (2oz/56g), (18.75 gram(s))

3 calories of Shallots, (0.38 tbsp chopped)

1 calories of Chili powder, (0.13 tsp)


No nutrition or calorie comments found.