Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 188.7 mg |
| Potassium | 398.2 mg |
| Total Carbohydrate | 59.5 g |
| Dietary Fiber | 12.9 g |
| Sugars | 30.1 g |
| Protein | 5.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.5 % |
| Copper | 13.3 % |
| Folate | 5.2 % |
| Iron | 22.0 % |
| Magnesium | 40.7 % |
| Manganese | 153.0 % |
| Niacin | 21.0 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 32.6 % |
| Riboflavin | 12.0 % |
| Selenium | 29.5 % |
| Thiamin | 12.3 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Watcher's Chocolate Bran Breakfast Muffin
View the full Weight Watcher's Chocolate Bran Breakfast Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Watcher's Chocolate Bran Breakfast Muffin
187 calories of Betty Crocker Low-Fat Brownie Mix, 1 box, (0.08 serving)
31 calories of Wheat bran, crude, (0.25 cup)
26 calories of Wheat bran, crude, (0.21 cup)
1 calories of Leavening agents, baking powder, low-sodium, (0.17 tsp)
Calories per serving of Weight Watcher's Chocolate Bran Breakfast Muffin
187 calories of Betty Crocker Low-Fat Brownie Mix, 1 box, (0.08 serving)
31 calories of Wheat bran, crude, (0.25 cup)
26 calories of Wheat bran, crude, (0.21 cup)
1 calories of Leavening agents, baking powder, low-sodium, (0.17 tsp)