Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.1 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.7 mg |
| Potassium | 46.8 mg |
| Total Carbohydrate | 32.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 19.2 g |
| Protein | 7.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 9.0 % |
| Copper | 0.0 % |
| Folate | 2.7 % |
| Iron | 12.7 % |
| Magnesium | 0.7 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Protein Bars
View the full Quinoa Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Protein Bars
126 calories of Woodstock raw natural almond butter, (1.33 tbsp)
66 calories of YS Organic Bee Farms raw unfiltered honey, (1.10 tbsp)
38 calories of 365 Organic Quinoa, (0.06 cup)
34 calories of Nuts/Butters:Sunflower Seeds, Raw, Unsalted-11g=1 T., (5.87 gram)
18 calories of *Flax Seed, (0.40 tbsp)
10 calories of Let's Do Organic shredded coconut unsweetened, (0.27 tbsp)
5 calories of Blue Diamond Whole Natural Almonds (28 almonds), (0.03 serving)
Calories per serving of Quinoa Protein Bars
126 calories of Woodstock raw natural almond butter, (1.33 tbsp)
66 calories of YS Organic Bee Farms raw unfiltered honey, (1.10 tbsp)
38 calories of 365 Organic Quinoa, (0.06 cup)
34 calories of Nuts/Butters:Sunflower Seeds, Raw, Unsalted-11g=1 T., (5.87 gram)
18 calories of *Flax Seed, (0.40 tbsp)
10 calories of Let's Do Organic shredded coconut unsweetened, (0.27 tbsp)
5 calories of Blue Diamond Whole Natural Almonds (28 almonds), (0.03 serving)