Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 111.0
Total Fat 0.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 7.5 mg
Sodium 540.9 mg
Potassium 215.7 mg
Total Carbohydrate 21.6 g
Dietary Fiber 2.4 g
Sugars 0.7 g
Protein 5.3 g
Vitamin A 1.3 %
Vitamin B-12 2.0 %
Vitamin B-6 4.0 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.0 %
Copper 6.5 %
Folate 10.2 %
Iron 8.9 %
Magnesium 5.2 %
Manganese 14.0 %
Niacin 13.5 %
Pantothenic Acid 2.6 %
Phosphorus 9.2 %
Riboflavin 4.0 %
Selenium 7.0 %
Thiamin 9.1 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Chicken Soup

View the full Southwestern Chicken Soup Recipe & Instructions
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Chicken Soup

48 calories of Saffron Yellow Long Grain Rice, (0.50 oz)

27 calories of Beans, great northern, (0.13 cup)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

12 calories of Egg Noodles, enriched, (0.08 cup)

7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.21 serving)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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