Southwestern Chicken Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 111.0
- Total Fat: 0.7 g
- Cholesterol: 7.5 mg
- Sodium: 540.9 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 2.4 g
- Protein: 5.3 g
View full nutritional breakdown of Southwestern Chicken Soup calories by ingredient
Introduction
Chicken soup with a little spice and vegetables Chicken soup with a little spice and vegetablesNumber of Servings: 12
Ingredients
-
3 cups cooked chicken (shredded)
1 12 oz. can sweet corn (drained)
1 10 oz. can RoTel tomatoes (drained)
1 12 oz. can northern (white) beans
2 c. chicken broth
4 c. water
8 oz. saffron yellow rice
1 t. black pepper
1 c. egg noodles (optional)
Tips
You can also add celery, carrots, and peas to increase the vegetable content. You can also substitute 1 tbsp of cayanne pepper flakes to add a bit more heat and flavor.
Directions
Combine all ingredients in a stock pot and bring to a boil. Turn to low and cook for 45 minutes until rice is ready.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user CARMEN-FIT4LIFE.
Serving Size: Makes 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user CARMEN-FIT4LIFE.