Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 9.1 mg |
| Sodium | 346.7 mg |
| Potassium | 443.4 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 7.1 g |
| Sugars | 0.3 g |
| Protein | 10.9 g |
| Vitamin A | 34.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 7.8 % |
| Copper | 12.7 % |
| Folate | 24.9 % |
| Iron | 11.2 % |
| Magnesium | 12.8 % |
| Manganese | 25.8 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 15.9 % |
| Riboflavin | 4.0 % |
| Selenium | 5.6 % |
| Thiamin | 10.8 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almost Senate Bean Soup
View the full Almost Senate Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almost Senate Bean Soup
104 calories of Beans, great northern, (0.50 cup)
31 calories of Canola Oil, (0.25 tbsp)
27 calories of smoked turkey wing, skin eaten (small), (0.13 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Carrots, cooked, (0.06 cup slices)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Almost Senate Bean Soup
104 calories of Beans, great northern, (0.50 cup)
31 calories of Canola Oil, (0.25 tbsp)
27 calories of smoked turkey wing, skin eaten (small), (0.13 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Carrots, cooked, (0.06 cup slices)
2 calories of Celery, raw, (0.13 cup, diced)
0 calories of Water, tap, (1 cup (8 fl oz))
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