Almost Senate Bean Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 174.5
  • Total Fat: 5.4 g
  • Cholesterol: 9.1 mg
  • Sodium: 346.7 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 7.1 g
  • Protein: 10.9 g

View full nutritional breakdown of Almost Senate Bean Soup calories by ingredient


Introduction

Swapped the fatty Ham Hocks for Smoked Turkey Wing Swapped the fatty Ham Hocks for Smoked Turkey Wing
Number of Servings: 8

Ingredients

    1 pound northern or navy beans dry (2 cups)
    1 smoked turkey wing
    8 cups water
    1/2 cup chopped celery
    1/2 cup chopped carrot
    one onion diced
    2 T canola oil

Tips

I do not pre soak, I just throw it all into the slow cooker.


Directions

put two cups dry beans, northern or navy into slow cooker, sort first. add 1 smoked turkey wing and 8 cups water, cook 8 hours. remove turkey wing, take meat off bone, add meat back to soup. saute celery, carrot and onion till soft, add to soup and serve.

Serving Size: makes 8 one cup pieces

Number of Servings: 8

Recipe submitted by SparkPeople user MGNOVAK1.