Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 21.3 mg |
| Potassium | 0.6 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 4.8 g |
| Sugars | 20.0 g |
| Protein | 4.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Black Bean Brownies
View the full Vegan Black Bean Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Black Bean Brownies
70 calories of Vegan Chocolate Chips, (1 tbsp)
40 calories of Agave - Blue Agave, organic (Wholesome Sweeteners), (0.67 tbsp)
31 calories of 365 Organic Organic Black Beans, (0.13 cup)
30 calories of "LouAna" Pure Coconut Oil, (0.25 tbsp)
20 calories of Cocoa Powder, (1 tbsp)
10 calories of Ground Flax Seeds - Cold Milled Ground, (0.25 tbsp)
5 calories of DRINKS - Starbucks Via Vanilla - 1 package, (0.08 serving)
Calories per serving of Vegan Black Bean Brownies
70 calories of Vegan Chocolate Chips, (1 tbsp)
40 calories of Agave - Blue Agave, organic (Wholesome Sweeteners), (0.67 tbsp)
31 calories of 365 Organic Organic Black Beans, (0.13 cup)
30 calories of "LouAna" Pure Coconut Oil, (0.25 tbsp)
20 calories of Cocoa Powder, (1 tbsp)
10 calories of Ground Flax Seeds - Cold Milled Ground, (0.25 tbsp)
5 calories of DRINKS - Starbucks Via Vanilla - 1 package, (0.08 serving)
Nutrition & Calorie Comments