Vegan Black Bean Brownies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 205.0
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 21.3 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 4.8 g
- Protein: 4.5 g
View full nutritional breakdown of Vegan Black Bean Brownies calories by ingredient
Number of Servings: 12
Ingredients
-
3 T ground flax
1/2 c warm water
1 15-oz can of organic black beans, drained and rinsed
1 packet Starbucks Via instant coffee
3 T coconut oil, melted
dash of salt
2 t vanilla
1/2 c agave nectar
1 1/2 t baking powder
3/4 c vegan chocolate chips
Directions
Preheat oven to 350*. Lightly grease 12 muffin tins.
Prepare the flax egg by combining flax and warm water and set aside.
In a food processor, combine beans and coffee until smooth. Add the oil, salt, vanilla, agave, and baking powder. Blend until smooth and combined, scraping the sides of the food processor in between.
Add chocolate chips and pulse a couple times to combine.
Pour batter into muffin tins. Bake for 17 minutes.
Let cool for 30 minutes in the tin before removing.
Serving Size: makes 12 brownies
Number of Servings: 12
Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.
Prepare the flax egg by combining flax and warm water and set aside.
In a food processor, combine beans and coffee until smooth. Add the oil, salt, vanilla, agave, and baking powder. Blend until smooth and combined, scraping the sides of the food processor in between.
Add chocolate chips and pulse a couple times to combine.
Pour batter into muffin tins. Bake for 17 minutes.
Let cool for 30 minutes in the tin before removing.
Serving Size: makes 12 brownies
Number of Servings: 12
Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.
