Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.6 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.4 mg |
| Sodium | 932.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.1 g |
| Protein | 28.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jen Vaughan Enchiladas
View the full Jen Vaughan Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jen Vaughan Enchiladas
150 calories of Beef, Safeway 96% lean ground beef, (4 oz)
130 calories of Archer Farms Whole Wheat Tortilla, 44g (apx 8") per serving, (1 serving)
23 calories of Gravy, Heinz CLASSIC CHICKEN GRAVY, 1/4c(60g), (0.75 serving)
23 calories of Heinz Gravy, Beef, (0.75 serving)
16 calories of Sauce - Enchilada Sauce-Old El Paso, (0.16 cup)
Calories per serving of Jen Vaughan Enchiladas
150 calories of Beef, Safeway 96% lean ground beef, (4 oz)
130 calories of Archer Farms Whole Wheat Tortilla, 44g (apx 8") per serving, (1 serving)
23 calories of Gravy, Heinz CLASSIC CHICKEN GRAVY, 1/4c(60g), (0.75 serving)
23 calories of Heinz Gravy, Beef, (0.75 serving)
16 calories of Sauce - Enchilada Sauce-Old El Paso, (0.16 cup)