Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 170.9
  • Total Fat 6.5 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 0.0 mg
  • Sodium 110.9 mg
  • Potassium 154.7 mg
  • Total Carbohydrate 30.5 g
  • Dietary Fiber 2.7 g
  • Sugars 18.1 g
  • Protein 4.6 g
  • Vitamin A 66.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.2 %
  • Vitamin C 1.9 %
  • Vitamin D 0.0 %
  • Vitamin E 6.7 %
  • Calcium 2.0 %
  • Copper 3.3 %
  • Folate 2.7 %
  • Iron 5.6 %
  • Magnesium 6.4 %
  • Manganese 6.1 %
  • Niacin 7.9 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 5.3 %
  • Riboflavin 1.9 %
  • Selenium 1.7 %
  • Thiamin 2.8 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry granola bars

View the full Cranberry granola bars Recipe & Instructions
Submitted by: NADINER1959

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry granola bars

61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

24 calories of Oatmeal (plain), (0.08 cup dry)

17 calories of Spelt, Grain, 1/2 cup, (0.17 serving)

17 calories of Cranberry Sauce, canned, (0.04 cup)

7 calories of Pumpkin, canned, without salt, (0.08 cup)

0 calories of Salt, (0.02 tsp)


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