Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.3 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 86.1 mg |
| Sodium | 200.6 mg |
| Potassium | 8.9 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.5 g |
| Protein | 22.2 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.3 % |
| Calcium | 0.2 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 0.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Limey Baked Fish Fillets
View the full Limey Baked Fish Fillets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Limey Baked Fish Fillets
150 calories of Fish, Basa Fillet (Vietnamese Basa), uncooked, (166.67 gram)
27 calories of Hellman's 1/2 Fat Mayo (Cdn), (0.67 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
18 calories of Panko Bread Crumbs (Kikkoman), (0.08 cup)
1 calories of Lime Juice, (5 mL)
0 calories of Onion powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Limey Baked Fish Fillets
150 calories of Fish, Basa Fillet (Vietnamese Basa), uncooked, (166.67 gram)
27 calories of Hellman's 1/2 Fat Mayo (Cdn), (0.67 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
18 calories of Panko Bread Crumbs (Kikkoman), (0.08 cup)
1 calories of Lime Juice, (5 mL)
0 calories of Onion powder, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
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