Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.9 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 205.0 mg |
| Sodium | 396.8 mg |
| Potassium | 62.8 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.4 g |
| Protein | 12.3 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 11.3 % |
| Vitamin D | 1.8 % |
| Vitamin E | 0.4 % |
| Calcium | 9.1 % |
| Copper | 0.6 % |
| Folate | 1.1 % |
| Iron | 4.8 % |
| Magnesium | 1.0 % |
| Manganese | 1.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 4.1 % |
| Riboflavin | 1.8 % |
| Selenium | 1.5 % |
| Thiamin | 0.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in steak fritata
View the full steak fritata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of steak fritata
70 calories of Egg, Medium, Grade A, 1 egg, (1 serving)
57 calories of el paso tortila stuffer carna steak asada, (0.21 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of steak fritata
70 calories of Egg, Medium, Grade A, 1 egg, (1 serving)
57 calories of el paso tortila stuffer carna steak asada, (0.21 cup)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)