Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 564.8 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 19.1 mg |
| Sodium | 212.8 mg |
| Potassium | 766.6 mg |
| Total Carbohydrate | 92.7 g |
| Dietary Fiber | 11.0 g |
| Sugars | 24.7 g |
| Protein | 17.7 g |
| Vitamin A | 39.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 146.5 % |
| Vitamin D | 1.0 % |
| Vitamin E | 13.1 % |
| Calcium | 13.1 % |
| Copper | 16.2 % |
| Folate | 64.5 % |
| Iron | 25.4 % |
| Magnesium | 14.2 % |
| Manganese | 21.9 % |
| Niacin | 27.5 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 10.7 % |
| Riboflavin | 30.6 % |
| Selenium | 4.7 % |
| Thiamin | 54.1 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Angel Hair Pasta with Lemon and Garlic and California Mango Salad
View the full Angel Hair Pasta with Lemon and Garlic and California Mango Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Angel Hair Pasta with Lemon and Garlic and California Mango Salad
263 calories of Barilla Plus Angel Hair (uncooked), (2.50 oz)
67 calories of Mangos, (0.50 fruit without refuse)
51 calories of Butter, salted, (0.50 tbsp)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of White Wine, (1 fl oz)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
18 calories of Panera Bread Whole Grain Baguette, (0.13 serving)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Basil, (2 tbsp)
Calories per serving of Angel Hair Pasta with Lemon and Garlic and California Mango Salad
263 calories of Barilla Plus Angel Hair (uncooked), (2.50 oz)
67 calories of Mangos, (0.50 fruit without refuse)
51 calories of Butter, salted, (0.50 tbsp)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
30 calories of Olive Oil, (0.25 tbsp)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of White Wine, (1 fl oz)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
18 calories of Panera Bread Whole Grain Baguette, (0.13 serving)
4 calories of Lemon Juice, (0.06 cup)
2 calories of Garlic, (0.50 tsp)
1 calories of Basil, (2 tbsp)
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