Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.8 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,208.9 mg |
| Potassium | 20.6 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.4 g |
| Protein | 6.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.3 % |
| Copper | 6.6 % |
| Folate | 0.8 % |
| Iron | 2.7 % |
| Magnesium | 2.8 % |
| Manganese | 5.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.2 % |
| Riboflavin | 0.6 % |
| Selenium | 0.6 % |
| Thiamin | 1.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Inspired Noodles
View the full Asian Inspired Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Inspired Noodles
59 calories of Udon Noodles, (0.33 serving)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
27 calories of Stir Fry Veggies - frozen (Costco brand), (0.67 serving)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
17 calories of Sesame Seeds, (0.02 cup)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
2 calories of Garlic, (0.50 clove)
Calories per serving of Asian Inspired Noodles
59 calories of Udon Noodles, (0.33 serving)
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
27 calories of Stir Fry Veggies - frozen (Costco brand), (0.67 serving)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
17 calories of Sesame Seeds, (0.02 cup)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
2 calories of Garlic, (0.50 clove)