Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 343.9 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 8.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 36.4 mg |
Sodium | 1,336.4 mg |
Potassium | 27.9 mg |
Total Carbohydrate | 19.5 g |
Dietary Fiber | 3.3 g |
Sugars | 0.5 g |
Protein | 13.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 1.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 1.7 % |
Copper | 0.7 % |
Folate | 0.5 % |
Iron | 6.7 % |
Magnesium | 0.4 % |
Manganese | 1.6 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.8 % |
Riboflavin | 0.6 % |
Selenium | 1.3 % |
Thiamin | 0.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goetta Made in a Pressure Cooker
View the full Goetta Made in a Pressure Cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goetta Made in a Pressure Cooker
230 calories of Ground Pork Sausage, Lean cooked, drained, (2 oz)
109 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (0.16 cup)
3 calories of Onions, raw, (0.06 large)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.28 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Whole bay leaf, (0.19 serving)
0 calories of Salt, (0.06 tbsp)
Calories per serving of Goetta Made in a Pressure Cooker
230 calories of Ground Pork Sausage, Lean cooked, drained, (2 oz)
109 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (0.16 cup)
3 calories of Onions, raw, (0.06 large)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.28 cup)
1 calories of Garlic, (0.25 clove)
0 calories of Whole bay leaf, (0.19 serving)
0 calories of Salt, (0.06 tbsp)
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