Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.1 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.5 mg |
| Sodium | 125.6 mg |
| Potassium | 184.5 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.6 g |
| Protein | 6.0 g |
| Vitamin A | 96.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 46.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 11.2 % |
| Copper | 2.6 % |
| Folate | 31.8 % |
| Iron | 1.2 % |
| Magnesium | 2.6 % |
| Manganese | 12.7 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.0 % |
| Riboflavin | 6.0 % |
| Selenium | 1.7 % |
| Thiamin | 3.7 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy braised collard greens
View the full Spicy braised collard greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy braised collard greens
53 calories of Oscar Mayer turkey bacon, (1.50 serving)
22 calories of Collards, (2 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Swansons beef broth (low sodium), (0.25 cup)
Calories per serving of Spicy braised collard greens
53 calories of Oscar Mayer turkey bacon, (1.50 serving)
22 calories of Collards, (2 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Swansons beef broth (low sodium), (0.25 cup)