Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 5.0 mg |
| Sodium | 190.3 mg |
| Potassium | 155.9 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.1 g |
| Protein | 2.8 g |
| Vitamin A | 38.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 17.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.8 % |
| Copper | 1.9 % |
| Folate | 3.8 % |
| Iron | 7.7 % |
| Magnesium | 2.0 % |
| Manganese | 4.7 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.1 % |
| Selenium | 0.4 % |
| Thiamin | 2.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Vegetable Egg Rolls
View the full Baked Vegetable Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Vegetable Egg Rolls
70 calories of Egg Roll Wrapper (1 wrap), (1 serving)
6 calories of Cabbage, fresh, (0.29 cup, chopped)
6 calories of Carrots, raw, (0.14 cup, grated)
6 calories of Waterchestnuts (water chestnuts), (0.71 waterchestnuts)
5 calories of Corn Starch, (0.01 cup)
3 calories of Olive Oil, (0.07 1tsp)
1 calories of Soy Sauce, (0.14 tbsp)
0 calories of Ginger Root, (0.07 tsp)
0 calories of green onion (fresh), (0.02 cup)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Baked Vegetable Egg Rolls
70 calories of Egg Roll Wrapper (1 wrap), (1 serving)
6 calories of Cabbage, fresh, (0.29 cup, chopped)
6 calories of Carrots, raw, (0.14 cup, grated)
6 calories of Waterchestnuts (water chestnuts), (0.71 waterchestnuts)
5 calories of Corn Starch, (0.01 cup)
3 calories of Olive Oil, (0.07 1tsp)
1 calories of Soy Sauce, (0.14 tbsp)
0 calories of Ginger Root, (0.07 tsp)
0 calories of green onion (fresh), (0.02 cup)
0 calories of Water, tap, (0.02 cup (8 fl oz))