Nutrition Facts
Servings Per Recipe: 33
Serving Size: 1 serving
Amount Per Serving
Calories 104.6
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 0.7 g
Cholesterol 7.4 mg
Sodium 202.2 mg
Potassium 79.5 mg
Total Carbohydrate 13.8 g
Dietary Fiber 1.0 g
Sugars 8.1 g
Protein 9.0 g
Vitamin A 3.5 %
Vitamin B-12 10.0 %
Vitamin B-6 4.6 %
Vitamin C 1.7 %
Vitamin D 5.0 %
Vitamin E 8.7 %
Calcium 12.8 %
Copper 3.8 %
Folate 3.2 %
Iron 3.0 %
Magnesium 2.8 %
Manganese 7.7 %
Niacin 0.7 %
Pantothenic Acid 1.7 %
Phosphorus 1.5 %
Riboflavin 11.0 %
Selenium 0.4 %
Thiamin 3.3 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diet Banana Walnut Ice Cream, Extra Protein


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diet Banana Walnut Ice Cream, Extra Protein

25 calories of MuscleTech 100% Whey Protein (Sams), (0.21 serving)

23 calories of Walnuts, (0.03 cup, chopped)

15 calories of Oatmeal (plain), (0.05 cup dry)

10 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.12 serving)

9 calories of Banana, fresh, (0.09 medium (7" to 7-7/8" long))

6 calories of Splenda Brown Sugar Blend, (0.36 tsp)

5 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.15 cup)

4 calories of Egg Beaters, original - 1/4 cup, (0.12 serving)

1 calories of Vanilla extract, imitation, alcohol, (0.09 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Splenda No Calorie Sweetener, (3.64 tsp)

0 calories of Imitation Maple Extract, (0.18 tsp)

0 calories of Imitation Butter Extract, (0.12 tsp)

0 calories of Imitation Banana Extract, (0.18 tsp)


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