Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 297.9 | Total Fat | 17.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 804.9 mg |
Potassium | 389.0 mg |
Total Carbohydrate | 55.9 g |
Dietary Fiber | 7.2 g |
Sugars | 12.6 g |
Protein | 11.2 g |
Vitamin A | 20.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.7 % |
Vitamin C | 59.2 % |
Vitamin D | 3.8 % |
Vitamin E | 6.1 % |
Calcium | 7.6 % |
Copper | 7.9 % |
Folate | 32.5 % |
Iron | 13.9 % |
Magnesium | 8.5 % |
Manganese | 24.4 % |
Niacin | 12.8 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 11.2 % |
Riboflavin | 10.5 % |
Selenium | 3.9 % |
Thiamin | 29.7 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Pea Chicken Flavored Rice Dish
View the full Orange Pea Chicken Flavored Rice Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Pea Chicken Flavored Rice Dish
149 calories of Rice Sides-Chicken Flavor Mix (unmade), (0.31 cup)
108 calories of Peas, canned, (0.50 can (303 x 406))
27 calories of Orange Juice, (0.25 cup)
11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Orange Pea Chicken Flavored Rice Dish
149 calories of Rice Sides-Chicken Flavor Mix (unmade), (0.31 cup)
108 calories of Peas, canned, (0.50 can (303 x 406))
27 calories of Orange Juice, (0.25 cup)
11 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.25 serving)
0 calories of Water, tap, (0.25 cup (8 fl oz))