Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.5 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 43.4 mg |
| Sodium | 886.5 mg |
| Potassium | 211.9 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.7 g |
| Protein | 8.3 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 10.4 % |
| Vitamin C | 7.8 % |
| Vitamin D | 4.2 % |
| Vitamin E | 2.2 % |
| Calcium | 6.9 % |
| Copper | 5.5 % |
| Folate | 2.8 % |
| Iron | 2.8 % |
| Magnesium | 3.3 % |
| Manganese | 4.2 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 7.8 % |
| Riboflavin | 7.4 % |
| Selenium | 9.2 % |
| Thiamin | 4.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Alfredo Pasta with Chicken
View the full Pesto Alfredo Pasta with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Alfredo Pasta with Chicken
168 calories of Rotini Pasta - cooked, (1 cup)
88 calories of Ragu Classic Alfredo Sauce, (0.20 cup)
36 calories of Pesto Sauce, (0.03 cup)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
18 calories of Olive Oil, (0.15 tbsp)
10 calories of Butter, salted, (0.10 tbsp)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
2 calories of Garlic, (0.40 cloves)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))
Calories per serving of Pesto Alfredo Pasta with Chicken
168 calories of Rotini Pasta - cooked, (1 cup)
88 calories of Ragu Classic Alfredo Sauce, (0.20 cup)
36 calories of Pesto Sauce, (0.03 cup)
29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)
18 calories of Olive Oil, (0.15 tbsp)
10 calories of Butter, salted, (0.10 tbsp)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)
2 calories of Garlic, (0.40 cloves)
0 calories of Salt, (0.20 tsp)
0 calories of Water, tap, (0.05 cup (8 fl oz))