Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 367.5
Total Fat 15.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 43.4 mg
Sodium 886.5 mg
Potassium 211.9 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.1 g
Sugars 1.7 g
Protein 8.3 g
Vitamin A 8.1 %
Vitamin B-12 1.7 %
Vitamin B-6 10.4 %
Vitamin C 7.8 %
Vitamin D 4.2 %
Vitamin E 2.2 %
Calcium 6.9 %
Copper 5.5 %
Folate 2.8 %
Iron 2.8 %
Magnesium 3.3 %
Manganese 4.2 %
Niacin 18.2 %
Pantothenic Acid 6.0 %
Phosphorus 7.8 %
Riboflavin 7.4 %
Selenium 9.2 %
Thiamin 4.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Alfredo Pasta with Chicken

View the full Pesto Alfredo Pasta with Chicken Recipe & Instructions
Submitted by: LAUREL25

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Alfredo Pasta with Chicken

168 calories of Rotini Pasta - cooked, (1 cup)

88 calories of Ragu Classic Alfredo Sauce, (0.20 cup)

36 calories of Pesto Sauce, (0.03 cup)

29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)

18 calories of Olive Oil, (0.15 tbsp)

10 calories of Butter, salted, (0.10 tbsp)

6 calories of Onions, raw, (0.15 medium (2-1/2" dia))

5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))

5 calories of Mushrooms, fresh, (0.30 cup, pieces or slices)

2 calories of Garlic, (0.40 cloves)

0 calories of Salt, (0.20 tsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


No nutrition or calorie comments found.