Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 222.8
Total Fat 5.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 71.2 mg
Potassium 188.5 mg
Total Carbohydrate 42.3 g
Dietary Fiber 6.0 g
Sugars 34.3 g
Protein 3.0 g
Vitamin A 5.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 21.5 %
Vitamin D 12.5 %
Vitamin E 2.3 %
Calcium 22.9 %
Copper 4.8 %
Folate 2.8 %
Iron 7.0 %
Magnesium 13.2 %
Manganese 81.6 %
Niacin 2.6 %
Pantothenic Acid 1.7 %
Phosphorus 16.0 %
Riboflavin 17.6 %
Selenium 0.7 %
Thiamin 5.6 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Blueberry Pineapple smoothie

View the full Vegan Blueberry Pineapple smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Blueberry Pineapple smoothie

60 calories of Agave Nectar (Wholesome Organic Blue Agave), (1 tbsp)

60 calories of Chia Seed - Spectrum Organic Essentials (1T/12g), (12 gram)

45 calories of Pacific Natural Foods All Natural Low Fat Almond Vanilla Non-Dairy Beverage, 1 cup, (0.50 serving)

38 calories of Pineapple, fresh, (0.50 cup, diced)

20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)


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