Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 207.4
Total Fat 15.3 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.6 g
Cholesterol 49.4 mg
Sodium 293.0 mg
Potassium 339.2 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.8 g
Sugars 0.1 g
Protein 10.9 g
Vitamin A 2.1 %
Vitamin B-12 26.0 %
Vitamin B-6 12.1 %
Vitamin C 43.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.7 %
Copper 3.3 %
Folate 9.5 %
Iron 8.4 %
Magnesium 5.4 %
Manganese 8.7 %
Niacin 14.8 %
Pantothenic Acid 3.5 %
Phosphorus 9.8 %
Riboflavin 7.4 %
Selenium 12.7 %
Thiamin 4.5 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low carb cabbage and beef soup

View the full Low carb cabbage and beef soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low carb cabbage and beef soup

176 calories of Ground beef, (2 oz)

19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))

6 calories of whole onion, raw (1 onion), (0.06 serving)

3 calories of Garlic, (0.75 cloves)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)


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