Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 99.8
Total Fat 7.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 204.6 mg
Sodium 106.2 mg
Potassium 69.3 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.0 g
Sugars 1.1 g
Protein 6.9 g
Vitamin A 6.2 %
Vitamin B-12 10.2 %
Vitamin B-6 3.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 2.8 %
Copper 0.3 %
Folate 6.1 %
Iron 3.6 %
Magnesium 1.4 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 7.7 %
Phosphorus 9.5 %
Riboflavin 16.6 %
Selenium 24.2 %
Thiamin 2.4 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple egg salad

View the full Simple egg salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple egg salad

86 calories of Hard Boiled Egg, (1.10 large)

14 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.40 tbsp)


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