Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 115.6
Total Fat 1.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 20.3 mg
Sodium 71.6 mg
Potassium 11.1 mg
Total Carbohydrate 20.2 g
Dietary Fiber 2.1 g
Sugars 6.5 g
Protein 5.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.1 %
Vitamin D 0.5 %
Vitamin E 0.0 %
Calcium 1.5 %
Copper 0.0 %
Folate 1.2 %
Iron 6.9 %
Magnesium 0.1 %
Manganese 0.8 %
Niacin 0.8 %
Pantothenic Acid 0.2 %
Phosphorus 0.8 %
Riboflavin 0.9 %
Selenium 1.3 %
Thiamin 1.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat Protein Muffins

View the full Oat Protein Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat Protein Muffins

63 calories of Oats, Old Mill Quick Oats 1/3 cup, (0.42 serving)

12 calories of Kroger cinnamon applesauce, (15 gram(s))

11 calories of Brown Sugar - Light Brown, (0.75 tsp)

9 calories of Flour, white, (0.02 cup)

7 calories of Designer Whey French Vanilla, (0.08 serving)

6 calories of Eggs - Fresh - Medium x 1 Egg, (0.08 serving)

4 calories of Bell Plantation PB2 (2 Tbsp), (0.08 serving)

3 calories of Horizon Organic Whole Milk, (0.02 cup)

0 calories of Imitation Vanilla Extract, (0.08 tsp)

0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.08 serving)


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