Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.5 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 422.5 mg |
| Potassium | 176.3 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.2 g |
| Protein | 1.1 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 2.3 % |
| Copper | 1.6 % |
| Folate | 9.1 % |
| Iron | 2.9 % |
| Magnesium | 2.2 % |
| Manganese | 7.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.8 % |
| Selenium | 0.2 % |
| Thiamin | 3.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Ranch Tomato and Lettuce Lunch
View the full Quick Ranch Tomato and Lettuce Lunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Ranch Tomato and Lettuce Lunch
140 calories of Ranch Dressing, Tuscan Garden, (2 tbsp)
18 calories of Iceberg Lettuce (salad), (125 grams)
0 calories of Weber Smokey Mesquite Seaning, (1 serving)
Calories per serving of Quick Ranch Tomato and Lettuce Lunch
140 calories of Ranch Dressing, Tuscan Garden, (2 tbsp)
18 calories of Iceberg Lettuce (salad), (125 grams)
0 calories of Weber Smokey Mesquite Seaning, (1 serving)